YouTube
https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA

肩膀的不协调感和修正法总结
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/245759
Patreon
https://www.patreon.com/posts/jian-nowei-he-fa-33177211

■ ENGLISH
Shoulder : Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/shoulder-summary-32708553
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/442904

■ 中文
肩膀的不协调感及修正总结
https://www.afdian.net/p/9d513ebc94b711eba65652540025c377


肩膀的研究 ② 肩膀可动 (前面) 的基本
FANBOX
https://www.pixiv.net/fanbox/creator/16776564/post/224036
Patreon
https://www.patreon.com/posts/jian-noyan-jiu-2-33177372

■ ENGLISH
Movement of the Shoulder: Front
Patreon
https://www.patreon.com/posts/movement-of-32709139
FANBOX
https://www.pixiv.net/fanbox/creator/25310139/post/372739

■ 中文
肩膀研究 ② 肩膀可动的基本(前面) · 如何动作和注意事项
https://www.afdian.net/p/2cb8276294b511eba0e852540025c377