YouTube
https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA

足首の可動：基本解説
FANBOX
https://mangamaterials.fanbox.cc/manage/posts/1180503
Patreon
https://www.patreon.com/posts/zu-shou-noke-ji-38813874

■ENGLISH
Movement of the Ankle
Patreon
https://www.patreon.com/posts/38943382
FANBOX
https://www.fanbox.cc/@mangamaterialsen/posts/1189446

■中文
脚踝的可动：基本解说
Patreon
https://www.patreon.com/posts/jiao-huai-de-ke-70165613
AFDIAN
https://afdian.net/p/8fc83eb86d1911ec9d6752540025c377
　
　
足の違和感と修正法
FANBOX
https://mangamaterials.fanbox.cc/posts/503213
Patreon
https://www.patreon.com/posts/zu-nowei-he-gan-32880231

■ENGLISH
Foot: Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/foot-summary-of-32706808
FANBOX
https://mangamaterialsen.fanbox.cc/posts/527055

■中文
足部的违和感以及修正总结
Patreon
https://www.patreon.com/posts/zu-bu-de-wei-he-70165683
AFDIAN
https://afdian.net/p/f5ba1ad2543911ec98b852540025c377



Twitter
twitter/Manga_Materials
Twitter_en
twitter/MangaMaterials2

Instagram
https://www.instagram.com/manga_materials_jp/
Instagram_en
https://instagram.com/manga_materials_en/

Facebook
https://facebook.com/mangamaterials
TikTok
https://www.tiktok.com/@mangamaterials
Weibo:
https://weibo.com/u/7517981256?refer_flag=1005055010