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https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA
　
首の基本：完全版＋可動①・屈曲伸展
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https://mangamaterials.fanbox.cc/posts/1077611
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https://www.patreon.com/posts/37500141

■ENGLISH
Neck basics＋Movement of the neck: Flexion/Extension
Patreon
https://www.patreon.com/posts/neck-basics-of-37582937
FANBOX
https://mangamaterialsen.fanbox.cc/posts/1083637

■中文
颈的基本：完整版+可动①・屈曲伸展
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https://afdian.net/p/b090579ec8f811ec8f8c52540025c377
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首の違和感と修正法まとめ
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https://mangamaterials.fanbox.cc/posts/1077639
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https://www.patreon.com/posts/shou-nowei-he-fa-33178153

■ENGLISH
Around the Neck : Tutorial summary
Patreon
https://www.patreon.com/posts/37584464
FANBOX
https://mangamaterialsen.fanbox.cc/posts/1083664

■中文
颈部的违和感以及修正教程总结
AFDIAN
https://afdian.net/p/3c773b70c8f811ecbedb52540025c377
Patreon
https://www.patreon.com/posts/jing-bu-de-wei-69940006



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