個人メモ:内腿の筋肉
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股関節の可動研究②・外転~外旋:開脚の基本
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Movement of the Hip joint : Abduction~Eversion/Leg opening
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髋关节的可动研究②・外展~外翻:开脚的基本
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*股間周りの違和感と修正法まとめ
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Hip joint : Summary of the common mistake and the correcting method
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髋关节的违和感以及修正总结
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翻译 https://www.youtube.com/channel/UCnx8zKs3c3yeFPYQ2QzMqLA
股関節の可動研究②・外転~外旋:開脚の基本
FANBOX
https://mangamaterials.fanbox.cc/posts/416226
Patreon
https://www.patreon.com/posts/gu-guan-jie-noke-32880396
■ENGLISH
Movement of the Hip joint : Abduction~Eversion/Leg opening
Patreon
https://www.patreon.com/posts/movement-of-hip-32707335
FANBOX
https://mangamaterialsen.fanbox.cc/posts/428179
■中文
髋关节的可动研究②・外展~外翻:开脚的基本
AFDIAN
https://afdian.net/p/63da17cc3b0a11ec9ad052540025c377
Patreon
https://www.patreon.com/posts/kuan-guan-jie-de-70165141
*股間周りの違和感と修正法まとめ
FANBOX
https://mangamaterials.fanbox.cc/posts/393770
Patreon
https://www.patreon.com/posts/kao-gu-jian-zhou-32880381
■ENGLISH
Hip joint : Summary of the common mistake and the correcting method
Patreon
https://www.patreon.com/posts/hip-joint-of-and-32707289
FANBOX
https://mangamaterialsen.fanbox.cc/posts/457529
■中文
髋关节的违和感以及修正总结
AFDIAN
https://www.afdian.net/p/c551e07895ad11eb8e7852540025c377
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https://www.patreon.com/posts/kuan-guan-jie-de-70165175
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2023年01月28日 早上06点00分